Super Seeds Combo Pack of Pumpkin, Sun Flower, Watermelon, Sesame, Chia, Flax | 900 Grams (150 Grams X 6) | Mix Seeds for Eating

Product Details

1. Pumpkin Seeds (Pepitas) 

(150 Gram jar)

• Nutrients: Rich in magnesium, zinc, protein, and healthy fats.

• Benefits: Supports heart health, prostate health, and improves sleep (contains tryptophan).

• Uses: Eaten raw or roasted, added to salads, granola, or smoothies.

2. Sunflower Seeds 

(150 Gram jar)

• Nutrients: High in vitamin E, selenium, and healthy fats.

• Benefits: Antioxidant properties, supports skin and heart health.

• Uses: Snack on them, add to trail mix, or sprinkle on baked goods and salads.

3. Watermelon Seeds 

(150 Gram jar)

• Nutrients: Good source of protein, magnesium, iron, and zinc.

• Benefits: Boosts energy and metabolism; supports immune function.

• Uses: Roasted as a snack or ground into seed flour.

4. Sesame Seeds (150 Gram jar)

• Nutrients: High in calcium, iron, magnesium, and healthy fats.

• Benefits: Strengthens bones, lowers cholesterol, and has antioxidant effects.

• Uses: Common in Asian cuisine, sprinkled on bread, salads, or made into tahini.

5. Chia Seeds 

(150 Gram jar)

• Nutrients: Rich in omega-3 fatty acids, fiber, and protein.

• Benefits: Supports digestion, heart health, and weight loss.

• Uses: Soaked in water/milk (forms gel), added to smoothies, yogurts, or baking.

6. Flax Seeds 

(150 Gram jar)

• Nutrients: High in omega-3s, lignans (antioxidants), and fiber.

• Benefits: Improves digestion, lowers cholesterol, and balances hormones.

• Uses: Ground and added to smoothies, oatmeal, or used in baking.